Group Fitness

 

 

Group Fitness classes are free for currently enrolled FGCU students, and faculty/staff with memberships.  All classes are drop-in and take place in the University Recreation & Wellness Center Group Fitness Studios or outside when indicated.  Registration is made available 48 hours in advance on the FGCU Go app.

Fall 2022 Group Fitness Schedule: September 12 - December 9

day time location group fitness class
Monday

4:00pm

6:15pm

8:15pm

Studio 1

Studio 1

Studio 1

Restorative Yoga with Demi

Zumba with Cheyanne

Zumba with Amara

Tuesday

8:00am

9:00am

4:00pm

5:15pm

5:15pm

6:30pm

Studio 1

Studio 2

Studio 1

Studio 2

Studio 1

Studio 1

Cycle with Sofia

Ab Attack with Sofia

Barre with Gianna

Power Hour with James

Vinyasa Yoga with Gianna

Cycle with Anneliese

Wednesday

7:00am

8:00am

12:00pm

4:00pm

5:15pm

6:15pm

7:15pm

Studio 1

Studio 2

Studio 2

Studio 1

Studio 2

Studio 2

Studio 1

Barre Fusion with J-Rhea

Restorative Yoga with Gianna

HIIT with Ascanio

Restorative Yoga with Demi

HIIT with Sofia

20/20/20 with Sofia

Zumba with Cheyanne

Thursday

8:00am

12:00pm

4:00pm

5:15pm

5:15pm

6:15pm

7:15pm

8:15pm

Studio 2

Studio 1

Studio 2

Studio 1

Studio 2

Studio 1

Studio 1

Studio 1

Vinyasa Yoga with Lisa

Cycle with Patti

HIIT with Ascanio

Cardio Hip Hop with JRhea

Power Hour with James

Vinyasa Yoga with Gianna

Barre with Gianna

Zumba with Amara

Friday

12:00pm

Studio 1

Zumba with Cheyanne

7:00am - Studio 1 - Barre Fusion with J-Rhea

8:00am - Studio 2 - Restorative Yoga with Gianna

12:00pm - Studio 2 - HIIT with Ascanio

4:00pm - Studio 1 - Restorative Yoga with Demi

5:15pm - Studio 2 - HIIT with Sofia

6:15pm - Studio 2 - 20/20/20 with Sofia

7:15pm - Studio 1 - Zumba with Cheyanne

 

 

CLASS DESCRIPTIONS

  • Ab Attack

  • Barre Fitness

  • Bootcamp

  • Cardio Hip Hop

  • Cycle

  • HIIT

  • Lower Body Burn

  • Power Hour

  • Power Yoga

  • Upper Body Burn

  • Yoga

  • Restorative Yoga

  • Zumba

  • 20/20/20

  • EagleFit 30

  • Fitness Policies

  • Class Registration, Check-in and Cancellation Information

  • Group Fitness Instructor Request

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