FGCU Emergency Management Advisory

Sept. 27, 2022 | FGCU is canceling all classes and non-essential campus activities Thursday and Friday. FGCU leaders will evaluate methods for students to make up for lost instructional time, which will likely include the use of planned study dates as regular academic class. Please expect updates to the academic calendar once we return to normal operations. For storm updates, visit fgcu.edu/emergencymanagement.

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Common Concerns and Self-Help Tools

The information we provide are for self-help purposes only and are not intended to replace professional consultation or treatment.  If you are in need of more assistance, please visit or call our office (239-590-7950) during business hours. CAPS inclusion of links to other websites does not imply endorsement of content on, or affiliation with, those websites. 

 

Exercise and Mental Health

 

Nutrition and Mental Health

 

Relaxation

 

Sleep

 

Stress Management

 

Communication

 

Making and Keeping Relationships

Anger

 

Managing Thoughts

 

Mindfulness

Anxiety

 

Autism

 

Depression

 

Self-Harm

 

Substance Use

 

Suicide Prevention

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